Kate Hudson Shares That Past Trauma ‘Prepared’ Her For Hollywood Success

In an interview with Mirror Online, Kate Hudson shared that she had “personal struggles or familial situations that were challenging.” and that her past personal trauma helped to prepare her for the success she has had in Hollywood. 

The actress noted that past events “kind of prepared me for my future and my success. I had a lot of personal trauma I never really allowed myself to be OK about, or recognise as being traumatic”.

Upon reflection, Kate wishes that she had been kinder to younger self.

“I’d probably tell my younger self, ‘It’s OK that you’re hurting… you’re OK’.”

“Maybe that would have softened some things in my life a bit along the way. I’d give myself permission to give myself a big hug.”

She also praised her children for keeping her “grounded and focused,” and that they have made her a “better human being” and “a very good therapist.”

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